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Community Resources Hot Topics – workplace issues Mental Health in the Workplace

A mental health reminder

A relapse, a sudden series of attacks, a string of awful days (or whatever your step back may be), does not decrease your value.

Take your time, do some self-care, even if it’s just being proud that you got through another day. Reflect on the progress you’ve made.

You are strong: One step back is nothing when you look at the journey you’ve already made.

You aren’t alone.

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