Category Archives: Ask a life coach

The 3 R’s & The 3 A’s – Feeling Keys

One of the most important tool – ever! This stuff really should be taught in schools. This is an awesome tool when someone is having problems coming to terms with uncomfortable feelings, which applies to almost everyone at some time … Continue reading

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Workplace Stress and Illness

Dealing With Depression at Work: What You Need to Know Many of you who have heard me speak know, how a series of life ‘crises’ catapulted me into a severe depression…and then to my story of recovery.   The response I … Continue reading

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Ask a Life Coach

Dear Jackie Lee I have a lot of stress in my life right now and I am using a lot of my sick days because of it.  I am going through a nasty divorce and I come to work and … Continue reading

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Ask a Life Coach

Dear Jackie Lee Our yearly performance reviews are coming up and it has never bothered me before but now I heard you can be let go or terminated if you get a poor performance review.  Please give me some strategies … Continue reading

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Little Habits That Can Change Your Life, and How to Develop Them

Jackie Lee Agnew “We are what we repeatedly do.  Excellence, then, is not an act, but a habit.”  Aristotle Life is so stressful and we all have hundreds of things on the go.  Add to that Facebook, Twitter, email and … Continue reading

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Ask a Life Coach

Dear Jackie, I am in a financial mess.  I have bill collectors calling and I live in fear of my wages being garnisheed.  I use money marts and high interest loans to pay off my debts then I can’t pay … Continue reading

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Ask a Life Coach

Dear Jackie, I’ve been diagnosed with Ovarian cancer and feel like I don’t know which end is up.  I am angry, depressed and sad.  I can’t think straight, I’m worried about my health, my finances and my job.  I also … Continue reading

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Ask a Life Coach

Q: Dear Jackie, I did something really stupid and had an affair with a married coworker.  Now each and every day at work is sheer hell, filled with rumors and nastiness.  I can’t take this anymore and don’t know what … Continue reading

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Ask a Life Coach

Q: Dear Jackie, I am a married mother of two wonderful children.  My husband and I have been having some troubles lately and I have a friend at work who I talk to.  This friend is male and I am … Continue reading

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Ask a Life Coach

Q: Dear Jackie, My problem is embarrassing I am attracted to my boss and I know the feeling is mutual.  He always tells me I look nice, or smell good.  We have worked late a few nights and he has … Continue reading

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