Ask a Life Coach: Stress

Dear Jackie Lee

I have a lot of stress in my life right now and I am using a lot of my sick days because of it.  I am going through a nasty divorce and I come to work and my manager is constantly yelling at me or putting me down.  I just can’t take much more and feel like something is about to give.  I know I’m on the verge of a breakdown and don’t know what to do.


Ask a life coach Uncategorized

Ask a Life Coach: Building Rapport


I have a new Director and I have been trying to build a rapport with them (I am their admin support). It’s proving to be much more difficult than I ever expected. Sometimes my Director won’t talk to me at all – all day. They rarely even say good morning. With this silence comes ahuge lack of communication. It’s making it very hard, sometimes next to impossible, for me to domy job or answer questions because I am completely unaware of many things. Like when theyplan to take vacation.